To a Dear Friend.
I tried to respond to your comment in the reply box, but I
quickly realized that I had so much to say that my comment was going to be
about as long as a blog post. So I may
as well go ahead and give you a full answer, because insightful comments
deserve full answers. As do friends
who take the time to read my little blog as many times as you have. I want to start off by saying, that I’m no
expert on the subject of love and relationships, obviously. But anxiety has prompted me to become a bit of
an obsessive, so over the past six
months I've been reading everything I can get my hands on, talking extensively
with a rather well-known therapist who specializes in the subject, and maniacally
interviewing happily married couples, such as my parents and grandparents. So what I can give you now is only an
opinion. The opinion of an anxious
23-year-old who has never been married.
And of course this opinion is filtered through the lens of my religion
(because of course I had to talk to priests), my life in theater (grilling
married classmates until they avoided me in the halls) and all my personal isms.
But I’ll go ahead and share it, for what it’s worth.
“There was something
kind of unsettling to me about what you wrote here when I first read it.”
First of all, I'm glad this post unsettled you a bit. What I mean is, it’s often unsettling when
our unconscious beliefs and expectations are challenged, as you've so rightly
observed. And what is anxiety if it’s
not a deep sense of being unsettled, a sort of perpetual state of “I’m not sure
if this is right”?
I want to respond to
your comment about love verses in-love, because this idea has given me so much
anxiety over the past months. And when
I say anxiety I mean literally calling my partner up in the middle of the night
because “my heart is beating so fast I can’t sleep, I’m so scared, how do I
know we’re meant to be.” To which my
good man would sleepily respond that he loved me and I loved him so would I please go back to bed and stop calling for the love of God. Easy for him to say. And yet for a while the question lingered,
and with this question came a lot of shame,
which triggered more panic. And while I've
been doing a lot better, even your comment was enough to trigger me. But then I took a deep breath and thought…
actually I can respond to this. I've been
there before. I know the answer I've come to
for myself, which possibly will help you. (But I’m not sure.) And underneath it, I think I hear a more
universal question that so many people ask, which is “what has been keeping me from finding something that works?”
“I think there's a
difference between just love and being in-love... the difference between how I
feel towards my friends and how I would feel toward the person I want to spend
the rest of my life with. Not necessarily something perfect, but definitely
something deeper.”
I want to share with you a beautiful quote from Jungian analyst
Robert Johnson’s book We:
Understanding the Psychology of Romantic Love. Johnson writes “When two people are ‘in-love’ people commonly say that they are ‘more
than just friends.’ But in the long run, they seem to treat each other as less
than friends. Most people think that
being ‘in-love’ is a much more intimate, much more meaningful relationship than
‘mere’ friendship. Why then do couples
refuse each other the selfless love, the kindness, the good will, that they
readily give to their friends? People
can’t ask their friends to carry all their projections, be scapegoats for their
moods, keep them feeling happy, and make life complete for them. Why do couples impose these demands on each
other?”
So in a sense, you’re certainly right, but on the other hand
there are certain aspects of friendship that we would do so well to integrate
into our romantic relationships. I’ll
list a few here.
1) Friendships grow over time. We don’t expect to be best friends with
someone the moment we meet them. We don’t
expect to just see them and “know” they are our friend. Sure, sometimes this does happen, which is
awesome, but more often than not it’s a gradual thing, and that doesn't make
the friendship any less strong. But with
our partner, we expect the connection to be instant. We want to know right away, and if it’s not
there that second, why even bother trying?
2) We go out and make friends. We actively seek out friendships, because
they are necessary to our lives. There
is no shame involved in trying to make friends, in fact if a person doesn't try
to make friends its pretty darn strange.
In contrast, actively seeking out a partner is seen as desperate or just
pathetic. If it’s meant to be it will “just
happen,” right? Logically, though, if we’re
searching for something deeper than
friendship, and it’s universally accepted that friendship takes some work
to form, we may want to reconsider the idea that love relationships are
ready-made. If anything, deeper
connection should require an even deeper
effort.
3) We forgive AND
forget. If your roommate pisses you
off, you’re over it by the next morning, because ultimately you know he’s a
good guy and… whatever you can’t stay mad at him for long. But if it’s your girlfriend, well, you have
to reconsider the whole relationship, right?
Because whatever it is she did could be a sign that deep down she’s not
even the person you thought she was, and maybe you shouldn't be together,
because you can’t be with someone who does that, right? Right?
Well, actually… the loving thing to do would be to treat her like your
friend in this case.
4)
We don’t expect them to solve our problems, just
listen. This is so essential to the myth
of romance in our culture, I almost didn't list it, for fear of turning you off
to my opinion. But I'd rather you deeply disagree with me than not give you my full thoughts, because this is so
important. We expect our relationships
to complete us, to make us happy. To fulfill us. But the truth is, if you admit that no matter
how great your partner is, she is still a human being, we basically have to
admit that she can’t save our soul. So
to speak. We are still responsible for
our own happiness. A partner can half
your sorrow and double your joy, but she can’t eliminate your sorrow and create
your joy. She just can’t. So if you’re in a relationship and you’re
dissatisfied with life, it doesn't automatically mean the relationship is
wrong. There are a million things that
could be wrong, and ending the relationship will help your work struggles about
as much as ending a friendship would. That is, not at all.
5) We go through periods where we don’t hang out as
much. Sometimes we get busy, we don’t
have the same classes, or we just get sick of each other and need a break. But this is okay, because we know the person
is our friend and when the time comes, we’ll be two peas in a pod again. When it comes to relationships, we expect a
great deal more consistency. And this
makes sense, because we’re talking partnership here. But relationships, like friendships, do ebb
and flow. You’re not always going to
feel as passionate towards your partner.
But unlike friendships, we too often take the natural ebb and flow of
relationships as a sign that they are over.
We don’t realize that, with trust and time, our feelings will reappear. Like the moon which goes through cycles of fullness
and eclipse, or the tide of the ocean, feelings move in and out, but we trust
in their return. Feelings come with love, but they are not identical to love. Love, like the moon, is always there.
I don’t want to over-share in regards to my own relationship. As you know, we are unmarried and have no immediate plans to be married, so we’re
not the best example of real lovingness. (And if we never end up married, everything I’m saying
still holds true for me.) But I will say that the fact that he is my best friend is
one of the essential things that makes our relationship romantic. Once, in one of my highest anxiety states, I
called my mother in tears saying “But we’re best friends. Do I need to break up with someone because we’re
best friends? What about love?” My
mother basically laughed in my face and said, “Being best friends is the best
case scenario. You can always get back
to loving someone if at the core he is your best friend.” This is coming from someone who has been
happily married for almost thirty years.
And I will say that my parents have a highly romantic relationship,
nothing like those platonic-friends-pretending-to-be-in-love sort of couples
that give me so much fear and you’re probably imagining on some level.
The last thing I will say relates to that something deeper that we all yearn
for. I’m going to make a bold statement
and say that that something deeper has nothing to do with the initial spark
that our culture holds as tantamount in relationships. That initial spark fades and is no indication
of whether or not that something deeper will arrive. There is a beautiful quote about soul-mates
that I heard somewhere along the mess of my frantic research. I’m going to paraphrase and probably butcher
it, but let me go ahead.
“Anyone who says they
will know their soul-mate right when they see them has no idea what they are talking
about. You only become soul-mates by becoming. By struggling, and learning, and living together
over time, that is how you become soul-mates.”
Of course, being an anxious person, as soon as I learned
that friendship was an essential aspect of love, I began to obsess that my mate
and I weren't good enough friends. I
said to my mother “But we don’t like the same things! We can’t even agree on a movie to see. He doesn't even like sushi. Oh my god, he doesn't like sushi!”
To which my mother replied, “Well Emily, that’s what your
friends are for…”